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Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts are caramelized, flavorful and tender with crisp edges. Using just five ingredients, you will have delicious and healthy Brussels sprouts on the table in no time. 

Roasted Brussels Sprouts recipe in a bowl with bacon

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We love Brussels sprouts recipes like our Brussel Sprouts in Alfredo and adding them to one-pan Chicken Dinner, but it really doesn’t get any easier than these Roasted Brussels Sprouts with bacon!

Roasted Brussels Sprouts

My name is Natalya and I run the blog Momsdish. I love recipes that are easy to make and require only a few ingredients. Making roasted Brussels sprouts is a no-brainer that yields amazing results each time. 

You probably already know this, but Brussels sprouts pack some very serious health benefits and nutrition. They are SUPER high in vitamin C and have a ton of fiber. They are also filling without a ton of calories. That’s right, it’s time to bring this veggie back into your life! 

The golden, caramelized edges of these Brussels sprouts are going to win you over. You’ll be plucking them off the tray like they are pieces of candy. Just be sure to leave some for your guests…

Roasted Brussels sprouts on baking sheet with bacon

How do you Trim Brussels Sprouts?

You always have the option of roasting your Brussels sprouts whole, but I recommend cutting them in half for this recipe. This allows the insides to cook more evenly and also creates those sought-after caramelized edges. Here’s how to trim your Brussels sprouts: 

  1. If your sprouts come on the stalk, use a sharp knife to detach them. 
  2. Trim the tough bottom off of each sprout. 
  3. Remove any yellow or damaged outer leaves. 
  4. Cut each sprout in half, lengthwise.
  5. Rinse your sprouts under cool water in a colander
  6. Lay them flat and pat them dry with a towel. 

How to Trim Brussels Sprouts

How to Roast Brussels Sprouts in The Oven

  • Preheat your oven to 400 °F.
  • Toss prepared brussels sprouts with olive oil, salt, and pepper. Make sure each sprout is well-coated.
  • Lay your Brussels sprouts on a baking sheet and sprinkle on cooked, chopped bacon if using. Tip: For the crispiest sprouts, lay each sprout cut side down.
  • Bake for 15-20 minutes in the oven! 

Air Fryer Brussels Sprouts

You can Air Fry Brussels Sprouts at 375˚F for 15 minutes, tossing the brussels sprouts halfway through for even browning.

Roasting Brussels sprouts on a baking sheet with bacon

How to Store Roasted Brussels Sprouts

Store roasted Brussels sprouts in an airtight container in the fridge. They will stay fresh for up to a week. I don’t recommend freezing Brussels sprouts, as they are prone to getting soggy when reheated. However, if you must freeze them, allow them to thaw in the refrigerator overnight before reheating them according to the directions below. 

Roasted Brussels sprouts in a bowl ready to be stored

Can Brussels Sprouts be Made Ahead?

Even though they do reheat well (see reheating instructions below), we find roasted brussels sprouts are the most vibrant when enjoyed fresh out of the oven. If you want to get some prep work done in advance for your holiday dinner or party, you can trim and cut brussels sprouts in half and pre-chop your bacon. Keep those refrigerated in separate air-tight containers then proceed with the recipe and bake before serving.

Reheating Roasted Brussels Sprouts with Bacon:

Reheat your sprouts by baking them in the oven at 350 °F for five minutes. You could microwave them, but know that they will end up being a bit soggy. We prefer reheating brussels sprouts in the oven or even in the air fryer so they can re-crisp. 

Reheating Brussels sprouts in the oven or air fryer on baking sheet

Serve Brussels Sprouts With:

Brussels sprouts are a staple at the holiday table along with classic Mashed Potatoes. We love that they pair well with just about any main course:

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Roasted Brussels Sprouts Recipe

5 from 29 votes
Author: Natalya Drozhzhin
Roasted brussels sprouts in a bowl with bacon
Oven Roasted Brussels Sprouts with bacon has just 5 ingredients. This is an easy and healthy Brussels Sprouts side dish.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients 

Servings: 8 servings
  • 2 lb Brussels sprouts
  • 4 oz cooked bacon, chopped*
  • 4 tbsp olive oil
  • 1 tsp salt, adjust to taste
  • 1/2 tsp black pepper, freshly ground

Instructions

  • Preheat the oven to 400 °F. Trim Brussels sprouts and cut them in half, lengthwise.
  • Season Brussels sprouts with olive oil, salt, and pepper. Toss to combine everything together.
  • Lay Brussels sprouts on a baking sheet in one layer and sprinkle on the chopped cooked bacon if using.
  • Bake for 20-25 minutes, or until the edges start turning golden brown.

Notes

*You can use raw thin strips of bacon but if you want the bacon really crisp, we recommend using pre-cooked bacon. 

Nutrition Per Serving

181kcal Calories14g Carbs9g Protein11g Fat2g Saturated Fat581mg Sodium463mg Potassium6g Fiber2g Sugar855IU Vitamin A97mg Vitamin C63mg Calcium2mg Iron
Nutrition Facts
Roasted Brussels Sprouts Recipe
Amount per Serving
Calories
181
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Sodium
 
581
mg
25
%
Potassium
 
463
mg
13
%
Carbohydrates
 
14
g
5
%
Fiber
 
6
g
25
%
Sugar
 
2
g
2
%
Protein
 
9
g
18
%
Vitamin A
 
855
IU
17
%
Vitamin C
 
97
mg
118
%
Calcium
 
63
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side Dish
Cuisine: American
Keyword: brussels sprouts, Roasted Brussels Sprouts
Skill Level: Appetizer, Side Dish
Cost to Make: American
Calories: 181

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

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Natalya Drozhzhin

Natalya is a food blogger who founded Momsdish.com to make cooking easier. Growing up on a farm in Ukraine, Natalya was inspired by the amazing dishes that were prepared using simple ingredients. Natalya is most notably known for making cooking approachable for any person.

Read more posts by Natalya

Read comments/reviewsAdd comment/review

  • Alicia C.
    May 25, 2023

    I mixed this recipe with Natasha’s Oven Roasted Baby Red Potatoes recipe… and OH MY GOODNESS, it was delicious!!

    Reply

    • Natasha's Kitchen
      May 25, 2023

      Sounds delicious and I’m so glad that you’re enjoying our recipes!

      Reply

  • Sharon
    April 28, 2023

    I love Brussel Sprouts this way, won’t eat them any other way. They are so delicious.

    Reply

    • NatashasKitchen.com
      April 28, 2023

      So yummy!

      Reply

  • Linda
    December 16, 2022

    Will frozen Brussels be ok to use? Sometimes hard to find fresh!

    Reply

    • NatashasKitchen.com
      December 16, 2022

      Hi Linda! Yes, that should be fine. You may have to adjust the baking time.

      Reply

  • Yuana L Blanke
    March 15, 2022

    This is the best way to do Brussels sprouts. Thanks

    You are in our hearts and we wish the best for all who are in peril.
    Take care of yourselves and each other.
    You have more people on your side than you know.

    Reply

    • Natashas Kitchen
      March 15, 2022

      Isn’t the flavor amazing! We sure love brussels sprouts! Thank you for your thoughtful comment and thoughts! Blessings to you, Yuana!

      Reply

    • mmclassics
      April 10, 2022

      I look forward to trying this recipe. We love Brussel sprouts, and are new with the Air Fryer. Many prayers are going toward your homeland every day.

      Reply

  • Ngoc
    January 17, 2022

    Thank you for your recipes !I love them and they’ re so..o yummy!👍👍👍👍👍❤️❤️❤️❤️❤️🌺🥀

    Reply

    • Natashas Kitchen
      January 17, 2022

      You’re welcome! I’m so happy you’re enjoying them, Ngoc!

      Reply

  • Kathy Phillips
    November 23, 2021

    I love Brussels sprouts cooked this way! I always add a generous sprinkling of pine nuts to the pan. We love them!

    Reply

    • Natashas Kitchen
      November 23, 2021

      That’s just awesome! Thank you for sharing your excellent review, Kathy!

      Reply

  • Ethel
    November 23, 2021

    Well this will be my way of doing the sprouts this Christmas, love that it can be prepared ahead of the big day. x

    Reply

    • Natasha's Kitchen
      November 23, 2021

      Perfect! I hope you will enjoy this recipe.

      Reply

  • Patricia
    May 25, 2021

    I like this simple way of doing them . I cut them in half and sautee them with a bit of onion and red pepper .just a bit , add a little chicken broth for a couple of minutes .. drain toss with olive oil , salt and pepper , add bacon and then roast at 400, till bacon is done… Before serving , sprinkle with grated Parmesan.

    Reply

    • Natashas Kitchen
      May 25, 2021

      Yum! Thank you so much for sharing that with me.

      Reply

    • Natasha
      May 25, 2021

      That sounds delicious and thank you for sharing your Brussels sprout recipe.

      Reply

  • Joseph
    February 27, 2021

    sounds great never tried this recipe Hmmmm. roasted ok so gonna rotisserie a chicken over the sprouts with some cubed potatoes. hope the cook same time if not will let chicken rest and roast the sprouts further ” Good Eating “

    Reply

    • Natashas Kitchen
      February 27, 2021

      Hi Joseph, that sounds wonderful! Thank you for sharing that with me.

      Reply

  • Alanna Diamond
    February 8, 2021

    Love this recipe minus the bacon. I ine my baking sheet with parchment paper. This just helps with the cleanup.

    Reply

    • Natashas Kitchen
      February 8, 2021

      Great idea with the parchment paper, Alanna! Thank you for sharing that with us!

      Reply

  • Neka
    January 23, 2021

    I tried this recipe this week and my husband loved it. I added a sprinkle of worcestershire sauce after 20 mins then put them back in the oven for another 5 mins. Soooo good, it added that finishing touch I was looking for. Still couldn’t get my 6 year old to eat it though, lol

    Reply

    • Natashas Kitchen
      January 23, 2021

      I’m so glad you enjoyed it! You tried, and that’s what matters. Hopefully, the kiddo will give it another go in the near future.

      Reply

  • Connie
    October 22, 2020

    This is my Go-To recipe for brussel sprouts. In fact, I’ve made this so many times I no longer look at the recipe…just throw it altogether and bake! Thanks Natasha for this simple, easy recipe that’s very tasty!!

    Reply

    • Natashas Kitchen
      October 22, 2020

      That’s so great Connie! you definitely found a favorite!

      Reply

  • Irina
    December 10, 2019

    I found that roasting these at 500 degrees for 20 minutes is the best to make them crispy and ensure caramelization. Once cooked, I drizzle them with Saba balsamic vinegar.

    Reply

    • Natasha
      December 10, 2019

      Thank you so much for sharing! I will have to try your suggestions.

      Reply

  • Betsy
    December 4, 2019

    Love Brussel Sprouts. This is a really great recipe. I made some at Thanksgiving but made them in a skillet. Your recipe certainly saves me precious stove space! Love this with the bacon. Yum.

    Reply

    • Natasha
      December 4, 2019

      Thank you so much Betsy! Yes I agree it’s so nice to have different methods for when the stove is all tied up during the holidays.

      Reply

  • Lauren Kelly
    December 4, 2019

    Roasting Brussels sprouts is the best way to eat them! Love this!

    Reply

    • Natashas Kitchen
      December 4, 2019

      Aren’t they the best! Thank you for sharing your awesome feedback with us, Lauren!

      Reply

  • Rachael Yerkes
    December 4, 2019

    These are the best!!

    Reply

    • Natashas Kitchen
      December 4, 2019

      One of our favorite ways to make & EAT Brussels Sprouts.

      Reply

      • Marshall C Dunn
        October 18, 2021

        I have found that too much oil impeeds Browning and 400 degrees is too low. Better at 425 degrees. Will try parchment idea. Would like comment on rack position vs Browning.

        Reply

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