Preheat the oven to 425°F and line a baking sheet with parchment paper.
On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.
Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.
Sprinkle with freshly grated parmesan if using and serve right away.
Notes
*You can roast the broccoli stem as well, just be sure to use a vegetable peeler to remove the fibrous outer layer on the stem first, or it will be too tough to chew.
Nutrition Facts
Oven Roasted Broccoli Recipe
Serving Size
4 g
Amount per Serving
Calories
154
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Sodium
347
mg
15
%
Potassium
548
mg
16
%
Carbohydrates
12
g
4
%
Fiber
5
g
21
%
Sugar
3
g
3
%
Protein
5
g
10
%
Vitamin A
1061
IU
21
%
Vitamin C
152
mg
184
%
Calcium
85
mg
9
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.