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Nutrition Label
–
+
servings
US Customary
Metric
Juicy Oven Baked Chicken Breast
Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.
Author:
Natalya Drozhzhin
Servings:
6
servings
Calories:
217
Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Ingredients
US Customary
Metric
2
lb
chicken breast
,
(about 4-6 pieces)
1
tsp
paprika
1
tbsp
garlic parsley salt
1
tsp
black pepper
,
or added to taste
2
tbsp
oil
,
olive or avocado
Instructions
Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.
Bake for about 20 minutes or until chicken reaches 165°F on a
thermometer
.
Nutrition Facts
Juicy Oven Baked Chicken Breast
Amount per Serving
Calories
217
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
97
mg
32
%
Sodium
176
mg
8
%
Potassium
580
mg
17
%
Carbohydrates
1
g
0
%
Fiber
0.4
g
2
%
Sugar
0.04
g
0
%
Protein
32
g
64
%
Vitamin A
215
IU
4
%
Vitamin C
2
mg
2
%
Calcium
13
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.